Tag: bryan johnson
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‘Bedtime Is The Most Important Time’ Anti-Aging Millionaire Bryan Johnson Warns Of Sleep Deprivation; Elon Musk Agrees
“Sleep deprivation is literally brain damage.” Millionaire anti-aging entrepreneur Bryan Johnson warned social media users with his latest post. He stated that per research among young participants, One night of bad sleep increased levels of protein called S100B by 20%. The same level as caused by a traumatic brain injury.” How does the stressor protein read more
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